Tag Archives: music

Twist on it! Stay playful

Dear The Lighthouse Readers,

This second week of February, our 24th Edition together, has been very special, with many hearts in my mind, and much music festivals to celebrate, id est The 66th Edition of the Grammy Awards, the Sanremo Italian Music Festival and the Super Bowl LVIII!

Listen, Enjoy, Share!

Big Hugs,

Your Gaia – from the Lighthouse

On the Spotlight… Music!

Watch the Super Bowl LVIII Kansas City Chiefs vs. San Francisco 49ers Half-time show performance of Usher – R&B takes the main stage

Watch all the best commercials of the Super Bowl 12 February 2024 on this link

My fav commercials

Twist on it – Oreo

Whatever you forget, Uber Eats gets anything

Rachel & Ross, 10 years later on

Change is coming, YESS!!!! Reese’s

Peanut butter & caramel !

On my mind

Throwback at my singing promising career : Claudio Baglioni – Cuore di Aliante

Question of the day: better to be rightly informed or to bask in lies? Listen

Angelina Mango- La noia, Winner of Sanremo Italian Music Festival 2024

Flowers – Myley Cyrus Record of the Year Grammy Awards 2024

Tyla – Best African Music Performance of the Year, with the record Water

Spotted! New very well-curated new songs, by Kacey Musgraves – Deeper Well & Beth Gibbons – Floating on a moment

Worth-reading:

Great Vietnamese Buddhist teacher and peace activist Thich Nhat Hanh, continues to enrich, ennoble, &  empower with his teachings well into his nineties.

The articles below stem from the website Marginalian.org

  1. How to transform fear into love
  2. True Love and the five Rivers of Knowledge
  3. Deep Listening – understanding and loving are inseparable
  4. what makes a good communicator

United Nations Priorities for 2024

UN Secretary – General Remarks to the General Assembly on UN Priorities for 2024, read here Peace is our raison d’être

Special Love day

Loving each day – Ronan Keating

Tell it to your heart – Meduza

shared by a friend Guardians of the Galaxy soundtrack

Pills of wisdom

  • Hone/Smooth and Sharpen your Hope in language (repeat a mantra & clear your mind, to the very essence of your heart). This transforms your Hope into an actionable and practical element;
  • A mantra simply clarifies, concentrates, and consecrates intent, and all meaningful transformation springs from purposeful, devoted intent.
  • look inside yourself. The ability to love another person, depends on your ability to love yourself, which in turn depends on your degree of self-understanding.
  • Your wholehearted presence is a miracle
  • according to Buddha, for true love there is no place for pride
  • five rivers: the body (“which we do not know well enough,” he rues); sensations (“Each sensation is a drop of water in the river,” he writes, and meditation is the practice of sitting on the banks of the river, observing the passing sensations); perceptions (“You must look deeply into their nature in order to understand.”); mental formations, of which Buddhism identifies fifty-two — feeling-states and faculties like happiness, hate, worry, distraction, appreciation, and faith; and consciousness, the last and deepest of the five rivers
  • The intention of deep listening and loving speech is to restore communication, because once communication is restored, everything is possible, including peace and reconciliation

May this week be filled with deep inner joy, and the willingness and the possibility to make a real transformation in your life!

always, with Hope & a Smile!

Yours,

Gaia

Riding the tide of wholeness

Dear the Lighthouse Readers,

Welcome to Episode 24th of your weekly energetic light – Lumière de la mer 💙💡🌊

This week will be a bit different, trying to keep riding the waves and the tide of energy and happiness. Thank you for your pasión in keeping to read me. 🙏🏽

The best of…

January has flown, and February started with a Positively Present post

I am driven by magic, music, dances, culture & women and men energies, together. In life everything is “in potential“, therefore it can be ignited, based on one’s energies and feelings. I feel human beings are a mix of genes from ancestors, cycle or seasons & ideas, intuitions & good memories of past & present!!

Reading, Visuals & Songs List

Shared by a wonderful woman & friend NPR & Elmo

Two Thought-Leaderships pieces: Ecuador & Egypt

🌻Strengthening society social fabric and community structures for young people in Ecuador via UN Sustainable Development Group website

🌼Egypt new financial framework puts People at the heart of development via UN Sustainable Development Group website

Best social media post, from UN Women México (Spanish)

Our WFP activity this week, on women economic empowerment (French)

Discovery Podcast of the week, on Spotify: Critics at Large, by the New Yorker

Memory, where is Harry Styles? Watermelon sugar!

+ 🎼🎶Two Step – Dave Matthews Band &

1,2 Step by Ciara featuring Missy Elliott

Weekly photos Culture rocks!

Traditional Dances from Djbouti – Somalia
Traditional Arab dances
Djibouti crew of Social Media influencers, working on socio – economic issues in the country, including women sexual health, ending female genital mutilation, access to water in rural areas… The Influencers!!
World Food Programme Djibouti Crew of beautiful ladies, ranging from budget&programming, social protection, monitoring & evaluation, nutrition & communications! From left: Filsan, Sado, Ifrah, Linda & myself Gaia

Wishing you a fabulous start of February! ❤️💚May all your Dreams come true!!!

Yours,

Gaia

Life is a journey

…not a destination…

Hello & Welcome to Episode 20th of the Lighthouse, where I can tell you more about my week, I hope to instill in you some more happiness, fresh mind, joyful spirits, fueled with songs & photos!

This week a Team from the United States of America came to visit the operations of our organization: the challenges of accessing rural far away places, the climate change (very dry & droughts), lack of potable water, scarce food, little employment opportunities…we met & spoke with many refugees, from Somalia, Yemen, Ethiopia, Eritrea… It was heartbreaking to see that they have so little, and still, they manage to survive. On the hopeful side, we saw that our organization promotes resilience & empowerment, advocating for technical agricultural trainings & creation of job opportunities that can allow people to earn a living, and choose the trajectory of their lives. In life, we never give up & we do not lose hope.

This travel made sure to assess the situation & strategically plan for sustainable future solutions…all mixed with political will, individual will, motivation & joint collaboration!

Here the X (former Twitter Social Media) of the mission, Thank you so much for coming!

Playlist of the week

I kissed a girl – Katy Perry

Cruel Summer – Taylor Swift

Si viene si va – Ligabue

Mi vendo – Renato Zero

Changes – Charles Bradley

Come & get your Love – Redbone

Patience – Take that

Round-up photos of traveling

I am grateful that I have seen these places, met many people and could experience what it means to have so little, demands are high and basic needs need to be met.

I do believe in development and international cooperation, therefore I hope that through effective communications people will have better life opportunities.

What to read, what to watch

Taylor Swift TIME Person of the year 2023, read her life journey & storytelling expertise, on this link

Movie tip Leave the World Behind: suspense & thriller in this new Netflix movie starring Ethan Hawke & Julia Roberts. The movie is set in a home with a swimming pool, an ideal far away place, to relax and enjoy the beauty of trees & green areas, away from the hustle & bustle of the busy work of New York city life. The House, the Curve, the Noise and the Last One: the four chapters of the movie outline an intense & captivating plot that will keep you sit & totally immersed in the story…

TV show fun tip : F is for Family : a family of five, working as a Team into the Bumpy roads of LIFE (house chores, employment, children…) Set in the 70ies, with songs & cultural cameos, it is a great entertaining show for adults that enjoy the music & the references of this period in the United States of America!

Wishing to all a fun weekend, leading up to some restful holidays!

Ciao!

Gaia

Women, thriving & rising Together

Dear The Lighthouse Community!

Hello & Welcome to the 18th Edition of our weekly round-up of good news, upcoming events & upbeat music!

This week, news from the Humanitarian Pause in Gaza has lightened up our souls & hearts, with the Hope that the war will end soon & there will be no more human casualties of civilians and innocent people.

The 16 days of activism against gender-based violence 2023 is kicking off on 25 November, stressing the importance of the value of human beings & the Respect that both women and men shall give to one another, by caring for each other.

https://ormondgigli.com/ Girls in the Windows, New York, 1960 the making of the photo, on this video

Finally, an upcoming UNESCO Conference in Italy will review the progress of the 1972 Convention on World Heritage & the 2003 Convention for the Safeguarding of the Intangible Cultural Heritage.

Happy reading!

Gaia

Your music, in review:

Do not stop the music – Lionel Richie

Smile – Katy Perry, a chill song for giving thanks, during Thanksgiving & Friendsgiving day, Thursday 23 November 2023 this year

This must be the place – Talking Heads (great movie soundtrack, with Sean Penn)

Adventure of a lifetime – Coldplay (suggested by a new friend, from Egypt!)

Once upon a time – Simple Minds

Infinity – Guru Josh

Whenever, wherever – Shakira

Grease– Frankie Valli

I have never been there – Yann Tiersen (Amélie soundtrack)

More on…Humanitarian assistance, Women, Economics & Culture

On 24 November 2023, more humanitarian aid was delivered into Gaza, through the Egyptian Rafah Border Crossing, on the first day of announcement of humanitarian pause in the ongoing Israel-Hamas conflict. The UN Office for the Coordination of Humanitarian Affairs (OCHA) , on this Note to Correspondents, enumerates more than 200 trucks of goods coming into Gaza, coupled with fuel to restore hospitals, bakeries and shops running of operations. Hundreds of thousands of people were able to receive life-saving water, food and medical supplies. Definitely the best & most promosing & hopeful news, since the start of the attacks in Gaza & Israel, last 7 october.

As today, 25 November, it is the International Day for the Elimination of Violence against Women, the United Nations World Food Programme highlights the relationship between ending global hunger & supporting gender equality, through cash-assistance programs & women economic empowerment. With jobs, increased independence & autonomy, women are less vulnerable to exploitation & violence, and more equipped to build a better future for themselves and their families.

On the upcoming Naples conference, focused on Culture, you can find all the details, on this link. The conference will explore the active role and participation of communities in advancing progress of Culture as a powerful driver for peace & sustainable development of today’s & tomorrow’s generations. To understand more about the performing arts, social practices, rituals and festive events, knowledge & practices concerning the nature & the universe & traditional craftsmanship, as defined by UNESCO “Intangible Cultural Heritage” ZOOM IN on this Wonderful Map to see the list of intangible cultural heritage around the globe!

© Tapati Guha-Thakurta, India, 2014 – Inscribed in 2021 in the UNESCO list of Intangible Cultural heritage of Humanity, Durga Puja is an Indian annual festival worshipping the Hindu mother-goddess Durga

You can do the same, on this map, to check the list of World Heritage Sites around the world!

Memphis and its Necropolis – the Pyramid Fields from Giza to Dahshur (Egypt)
© Editions Gelbart
Author: Jean-Jacques Gelbart

Image above, from the list of UNESCO World Heritage sitesEgypt – Memphis and its Necropolis – the Pyramid Fields from Giza to Dahshur

…Ps thoughts

Keep exploring Life!

Gaia

Cultural Diplomacy & artistic exploration

Dear The Lighthouse Community,

Hello & Welcome to Episode 17th of our stories relating them from Djibouti, in the Horn Of Africa!

Your weekly dose of musical playlist, cultural articles & development trends are here for you!

Enjoy to the fullest! 😊🌟

in the cover image: Hirondelle Amour, 1933 by Joan Miro’

Musical playlist first

A good selection of new & old songs, digging deeper into soul thinking & mind touching:

(I can’t get NO) Satisfaction – Rolling Stones

The heart asks pleasure first – Michael Nyman

Houdini – Dua Lipa

Toxic -Britney Spears

For All Seasons – Yanni

Telephone – Lady Gaga featuring Beyoncé’

Space Oddity – David Bowie

Senza te o con te – Annalisa Minetti

Fragments of Time – Daft Punk featuring Todd Edwards

BONUS : pairing music & paintings, Miró & Music, MOMA

Reading list

The Barbie phenomenon, it is hard to overlook – via Harvard Gazette

Cultural Diplomacy and the role of music in strengthening cooperation and relations – Via China Daily

Comprehensive assessment of the Gaza war: expected socio – economic impacts on the state of Palestine – via United Nations Economic and Social Commission for Western Asia (ESCWA)

Photos of the week

People, Places, Work! 16 days of activism against gender-based violence will kick off soon with a series of impactful videos of chiefs advocating to end all types of violence against women, from psychological, physical to economical and lack of access to justice! Stay tune, from 25 November to 10 December 2023,on the UN in Djibouti X, Facebook & website channels! Unity is Strength, Together we achieve more, better & more effectively!

Cool days passed & new ones to watch out for

Combo Thursday, 16 November, International Day of Tolerance, emphasizing the need to accept, respect and appreciate all life diversity and people; as well as World Philosophy day, stressing the importance of calm, rest and peaceful mind to critically think and analyze situations, before jumping into reckless conclusions, both days promoted by UNESCO

Tuesday, 21 November World Television day!!!

Thursday, 23 November Thanksgiving & Friendsgiving day, what are your plans?

Enjoy the week, keep shining, keep smiling!

Yours,

Gaia

Solidarity, Food & Music!

Dear the Lighthouse Readers,

Welcome to Episode 16th of the world traveler’s adventures of Gaia & company. This week a donation of 60 MT of dates from Saudi Arabia made headline news, stressing the Islamic Solidarity that unites Muslim countries. ☪️ 🕌🧕 Read the story, here (in French, if you scroll down, the version of the global press release in English), boosted & energized by GCC Gulf Cooperation Council (X account for more information & knowledge sharing).

More, this coming Sunday 12th November Diwali will take place, the festival of lights and of the goddess of power 🥻 🪔🌟🛺 read the history of the Hindu festival, here via National Geographic Kids

“Indians light outside their homes to symbolize the inner light that protects from spiritual darkness”

National Geographic

Good News of the week

IN SPANISH

Los campesinos del café que marcan sus precios ajenos al vaivén de los mercados internacionales via El Pais Futuro

Mención de honor en Periodismo de Soluciones del Premio Roche de Periodismo en Salud 2023: La esperanza navega por el río Ucayali

Espacios seguros para los niños que huyen del conflicto en Cabo Delgado via El Pais Planeta Futuro

Many of our favorite foods are going extinct – a conversation with Obama’s White House Chef Sam Kass – Global Dispatches podcast interview with Sam Kass.

Workplace flexibility may delay heart disease by as much as 10 years – The Harvard Gazette

Songs of the week

Angels – Robbie Williams

Carry on – Crosby, Stills, Nash

Smells like teen spirit – Nirvana

You tell me – Melih Aydogan

There’s nothing holding me back – Shawn Mendes

Cool about it – Boygenius alternative/Indie band of the year Grammy Awards nominee 2023

always, one of my favorite, to chill & relax: Still Corners, Black Lagoon

Great readings and reflections

From P.T. Barnum to Mary Kay: Lessons From 5 Leaders Who Changed the World – via Harvard Business School Working Knowledge

Better Listening -Harvard Business School working knowledge

The future of agents – AI powered & explained, via Bill Gates Notes

Esperançar o futuro – escritora Eliana Alves Cruz explora a importância de resgatar a história para moldar o presente via Observatorio das Favelas

Thank you for reading, and….in Life, Awalys DREAM BIG!!

In Djibouti, 8-9 November 2023

Sustainability is the Future

Welcome to the 15th Edition of the Lighthouse, wishing to all a joyful and cozy November, filled with coffee, whipped cream & good company around!

This week we are featuring a mix of good new music, 3 good news for the week (maintaining the spirit of 3 good news a week keep the doctor away!), an inspirational quote & some photos!

Enjoy & keep shining! ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐

sustainable definition: able to be maintained at a certain rate or level/able to be upheld or defended

Let us maintain a steady emotional & physical health and well-being, and let us protect and defend our planet earth, by being responsible producers and consumers! (let’s not waste food!!)

3 good news:

TV shows, books, philosophical pills

Musical essentials of the week

Good faces, Photos!

food, chefs, port of Djibouti, school meals programme….Djibouti, this, and more!

Quien no arriesga, no gana – dixit in Djibouti on 2 November, International day to end impunity for crimes against journalists UNESCO day

Big hugs, and good week to you!

Gaia

PS. ❤️

Cabeza y Corazón – Mind & Heart

“Las mejores decisiones son aquellas en las que la razón acompaña al corazón. El corazón orienta y la cabeza decide”, afirma Mara Cuadrado, psicóloga especialista en clínica.

The best decisions are the ones in which reason accompanies the heart. The heart guides and the mind decides” affirms Mora Cuadrado, psychologist, specialized in clinics.

You can read more on racionalizar las emociones (in Spanish) on the following link: https://www.cosmopolitan.com/es/consejos-planes/familia-amigos/a15164662/relaciones-amor-razon-corazon/

Hay que tener en cuenta que es la razón quien valora los pros y contras de una decisión en base al conocimiento, la anticipación de consecuencias, las posibilidades, nuestras propias capacidades, nuestra historia, nuestros objetivos…”, explica la especialista.

You need to take into consideration that the reason evaluates the pros and cons of a decision, based on knowledge, anticipation of consequences, possibilities, our own capabilities, our history, our objectives” explains the specialist.

Welcome!

Dear the Lighthouse readers, 14th episode aficionados! November is coming, and , close enough , we will be surrounded by lights and winter holidays decorations! 🎄in the meantime, do not forget to put make-up on, and scare someone during Halloween! 🎃

Week in photos!

as per last week’s episode, here’s a roundup of photos of the 48th United Nations Interagency games in Portugal, where i got the chance to win breaststroke and i competed in freestyle as well! Lover of swimming, forever!

On my Mind & Reading List:

Joint UNFPA, WFP, UNDP, UNICEF, WHO statement on the vital humanitarian access in Gaza to support communities, providing life-saving humanitarian supplies water, food, medicine, fuel https://www.unfpa.org/press/joint-statement-undp-unfpa-unicef-wfp-and-who-humanitarian-supplies-crossing-gaza?cm_ven=ExactTarget&cm_pla=All+Subscribers&cm_ite=UNFPA+calls+for+an+immediate+ceasefire&cm_ainfo=&&&&&%

women’s full equal rights, meaningful and impactful participation in peace and security agendas around the world https://www.un.org/sg/en/content/sg/statement/2023-10-25/secretary-generals-remarks-the-security-council-women-peace-and-security-trilingual-delivered-scroll-down-for-all-english-and-all-french

Musical Playlist

Everything but the girls – like the desert miss the rain ( remix)

Billie Eilish bad guy

Quincy Jones bossa nova

Alesso & John Newman – call your name

Martin Garrix & Lloyiso – Real Love

by wishing you a joyfyl and dancing weekend, may all the prayers and good things happen to you!!!

Yours,

Gaia

That’s my Juicy Jam!

Una vida obsesionada por la música, por escribir y nadar más allá y descubrir las maravillas del Mundo y de las Personas.

This is how I would describe myself, a life obsessed by music, by writing, by swimming furthest & beyond every possibility of humanly imagination, while discovering the marvelous wonders of the World and of People.

Hello & Welcome to the 12th episode of the Lighthouse, where music, health & TV shows will be shared, entering the month of Sporty October!

On my Reading List

What does Popcorn have to do with Math?

How to add some more Spice to your Life and Diet

a conversation with sports organizers : Introducing healthier foods and food environments at sports events

What is superfood?

The food is medicine movement

Safe, regular and orderly migration for inclusion & sustainability, UNFPA Asia Pacific Region

Investment Pathways to deliver the SDGs (very interesting & enlightening)

My week, in photos!

A mix of field work to see the People that we Serve, to listen to their stories & to share ideas (based on the reality of people ‘s conditions) on how we can improve our operations ; the sunset of Djibouti & Work Team Members! L’union fait la Force, Unity is Strength!

Look forward to…

More swimming, more water, more sun!

Music Playlist

Coldplay, The Rolling Stones, Bee Gees & Stevie Wonder!

Reading – Swimming – Traveling 📘🏊🏽‍♀️🗺️

Dear The Lighthouse Readers,

I am relaxing & working from Italy, where the parents are. I am taking the time to read, reflect & further shape my personality ( in constant change & evolution, embracing it).

I learned that care & attention stand at the pillars of dedication towards people/human beings, that love for oneself is the basis for mutual love, that expectations for the prince charming are of no value, that no one is perfect; I learned that patience is key, going with the flow & letting things go are the keys to long-term satisfaction.

Read, Enjoy, Share!!

Big Hugs,

Your Gaia – from the Lighthouse

Gaia swinging in the city of Monopoli, August 2023 Italy

On the Spotlight

caught in action!

On my mind

The expansion of BRICS & the eye-opening book on Development Diplomacy

UN Secretary-General remarks at the BRICS summit

BRICS declaration

On my weekend reading list:

Uses of the Erotic: Audre Lore on the relationship between Eros, Creativity and Power – the Marginalian

Follow the Leader: How a CEO’s Personality is reflected in their company’s culture – by Stanford, Graduate School of Business

Top 8 songs – one for weekly each day + 1

Freedom – Jon Batiste

Feels like summer– Childish Gambino

San Francisco – Max Le Forestier

Summer – Calvin Harris

I Love to love – Tina Charles

I was made for loving you – Kiss

Good Vibrations – The Beach Boys

Love will keep us alive – Eagles

Look forward to…. (you also think about what you look forward too….. 😊)

UN inter-agency Games – the Diversity of the United Nations