“Las mejores decisiones son aquellas en las que la razón acompaña al corazón. El corazón orienta y la cabeza decide”, afirma Mara Cuadrado, psicóloga especialista en clínica.
The best decisions are the ones in which reason accompanies the heart. The heart guides and the mind decides” affirms Mora Cuadrado, psychologist, specialized in clinics.
You can read more on racionalizar las emociones (in Spanish) on the following link: https://www.cosmopolitan.com/es/consejos-planes/familia-amigos/a15164662/relaciones-amor-razon-corazon/
Hay que tener en cuenta que es la razón quien valora los pros y contras de una decisión en base al conocimiento, la anticipación de consecuencias, las posibilidades, nuestras propias capacidades, nuestra historia, nuestros objetivos…”, explica la especialista.
“You need to take into consideration that the reason evaluates the pros and cons of a decision, based on knowledge, anticipation of consequences, possibilities, our own capabilities, our history, our objectives” explains the specialist.
Welcome!
Dear the Lighthouse readers, 14th episode aficionados! November is coming, and , close enough , we will be surrounded by lights and winter holidays decorations! 🎄in the meantime, do not forget to put make-up on, and scare someone during Halloween! 🎃
Week in photos!
as per last week’s episode, here’s a roundup of photos of the 48th United Nations Interagency games in Portugal, where i got the chance to win breaststroke and i competed in freestyle as well! Lover of swimming, forever!
On my Mind & Reading List:
Joint UNFPA, WFP, UNDP, UNICEF, WHO statement on the vital humanitarian access in Gaza to support communities, providing life-saving humanitarian supplies water, food, medicine, fuel https://www.unfpa.org/press/joint-statement-undp-unfpa-unicef-wfp-and-who-humanitarian-supplies-crossing-gaza?cm_ven=ExactTarget&cm_pla=All+Subscribers&cm_ite=UNFPA+calls+for+an+immediate+ceasefire&cm_ainfo=&&&&&%
women’s full equal rights, meaningful and impactful participation in peace and security agendas around the world https://www.un.org/sg/en/content/sg/statement/2023-10-25/secretary-generals-remarks-the-security-council-women-peace-and-security-trilingual-delivered-scroll-down-for-all-english-and-all-french
Musical Playlist
Everything but the girls – like the desert miss the rain ( remix)
Billie Eilish bad guy
Quincy Jones bossa nova
Alesso & John Newman – call your name
Martin Garrix & Lloyiso – Real Love
by wishing you a joyfyl and dancing weekend, may all the prayers and good things happen to you!!!
Yours,
Gaia
The Lighthouse 